Ungawasha kanjani amathoyizi athambile/amathoyizi athambile?

Abantu abaningi bazobamba ithoyizi likanokusho ezandleni zabo noma balale nabo.

Kodwa bonke bakhathazeka ngokuthi amathoyizi kanokusho azongcola nakanjani ngemva kwesikhathi eside, ngakho-ke ingabe amathoyizi kanokusho angawashwa?Indlela yokugeza amathoyizi kanokusho?

IWundlu Lebhilikosi lizokufundisa.

☆Ukuhlanza okomile ngokuvamile kusebenza konodoli abagcinwe ekhabetheni futhi badinga ukuhlanzwa endaweni kuphela ~ izinhlayiya ezinkulu zikasawoti wasolwandle / amabele zingasetshenziswa futhi zinyakaziswe ngokugcwele esikhwameni esikhulu.Ukwengeza usawoti omncane wokugeza nakho kungasusa iphunga elisele ekhabetheni isikhathi eside.Kodwa le ndlela ayivamile ukusetshenziswa ngoba umphumela awubalulekile kakhulu

☆ ukugeza amanzi ngokuvamile kusebenza onodoli abadinga ukuhlanzwa okujulile ukuze badlale isikhathi eside.Ikakhulukazi phakathi nalolu bhubhane, uma isanda kuthengwa, kunconywa ukuyigeza ngaphambi kokudlala nezingane.Thela inani elifanele loketshezi lokuwasha emanzini.Ingxenye ibhekisela ekuwasheni izingubo.Asikho isidingo sokuyinaka ngokukhethekile.Bese cwilisa ngokugcwele unodoli, uxove ngobumnene noma ugobe u-massage ~ isibonelo, naka ijubane elijikelezayo emshinini wokuwasha izingxenye ezinkulu.Abangane abacabangayo bangafaka izikhwama zokuwasha.I-pendant kufanele igezwe ngesandla ngokusemandleni, futhi ingxenye emhlambini kanye nendawo enezinwele ezinqamule izovikelwa.Nali iphuzu.Uma ufuna ukuthi unodoli uthambe njengakuqala, vele ungeze inani elifanele lokuthambisa okokugcina ngesikhathi sokuhlanza, unyakazise wome bese uwomisa!

Okungafanele ukwenze: sebenzisa okokugeza okune-alkaline eqinile noma amandla okuhlanza, ukuwasha okunezinga lokushisa eliphezulu, ukuxova nokugeza okunamandla, ukuwasha imishini enobudlova, ukomisa okunokushisa okuphezulu noma ukomisa, ungawomisi indawo engaphezulu, futhi ungawunakekeli uvolo. lapho omisa.


Isikhathi sokuthumela: Apr-30-2022